E.M.B.R.A.C.E My Diagnosis is a simple yet powerful self-coaching program for people with a cancer diagnosis to find emotional stability, mental clarity and mind-body-spirit harmony while on their road to recovery.
Learn to let go of "diagnosis distress" and find Inner Peace during a time of turmoil.
IS THIS FAMILIAR?
You've just been diagnosed or are living with cancer (in or post treatment), and it feels like someone's thrown a snake into your room, switched off the lights, locked the doors and left.
YOU WAKE UP DISTRESSED, SPEND YOUR DAY DISTRESSED, GO TO BED DISTRESSED
HOW CAN YOU POSSIBLY MAKE CLEAR, INFORMED DECISONS ABOUT YOUR HEALTH AND RECOVERY?
IMAGINE WAKING UP WITH INNER PEACE, INSTEAD.
NO MORE DISTRESS. NO MORE "SNAKE IN THE ROOM". NOTHING BUT INNER STILLNESS, SILENCE AND SPACIOUSNESS.
AND YOU'RE CLEAR AND COMFORTED BY ANY CHOICES YOU MAKE AND ACTIONS YOU TAKE.
BUT HOW DO YOU SHIFT YOUR MIND, BODY AND SPIRIT TOWARD INNER PEACE WHEN YOU'RE FACED WITH SOMETHING AS DISTRESSING AS YOUR OWN DEATH?
E.M.B.R.A.C.E MY DIAGNOSIS IS A SELF-LEADERSHIP PROGRAM THAT GIVES YOU THE TOOLS TO RELEASE “DIAGNOSIS DISTRESS” BY HELPING YOU TO:
REDUCE INNER NOISE
BUILD A STABLE INNER WORLD, NO MATTER WHAT’S GOING ON “OUT THERE” (INCLUDING IN YOUR BODY)
CREATE INNER STILLNESS, SILENCE AND SPACIOUSNESS = INNER PEACE
Move effectively through the difficult thoughts/emotions surrounding your diagnosis.
Release any struggles you have about your diagnosis.
Eully E.M.B.R.A.C.E (rather than thrash against or just accept) "the snake in your room".
E.M.B.R.A.C.E GIVES YOU REAL QUALITY OF LIFE, EVEN AS YOU, PARADOXICALLY, MAY BE FIGHTING TO INCREASE YOUR QUANTITY.
HOW E.M.B.R.A.C.E WORKS
E.M.B.R.A.C.E MY DIAGNOSIS IS A SEVEN-STEP, THREE-PHASE SELF-COACHING PROGRAM
YOU'LL TRAVEL INTO YOUR INTERIOR TO BUILD SELF-KNOWLEDGE AND SELF-LEADERSHIP, STABILISE YOUR MENTAL AND EMOTIONAL STATE, AND CREATE TRUE RELAXATION IN YOUR BODY.
STEP 1 - E.MOTIONAL STABILITY: Gain the Self-Knowledge to manage your emotional states
STEP 2 - M.ENTAL CLARITY: Clear your Mind-Clutter and make space for serenity
STEP 3 - B.ODY CONNECTIVITY: Connect to your Body and then connect energise Mind-Body-Spirit system
YOU'LL USE MY R-7 STEPS TO INNER FREEDOM TOOL TO ROOT OUT ALL THE WAYS YOU'VE BEEN HOLDING ON TO DIAGNOSIS DISTRESS.
STEP 4 - R-7 STEPS TO INNER FREEDOM: Shift from “F&*^% you, Snake” to “Thank you, Snake” to maybe even "Welcome, Snake"
YOU'LL TRAVEL BACK "OUT THERE" INTO THE WORLD, ALIGNING YOUR ACTIONS, CHOICES AND ENERGY WITH YOUR NEWFOUND INNER PEACE.
STEP 5 - A.CTION-ALIGNMENT with a much Bigger Picture
STEP 6 - C.HOICE-ALIGNMENT with your Inner Compass
STEP 7 - E.NERGY-ALIGNMENT with the frequency of Love, Joy and Healing
MY JOURNEY TO E.M.B.R.A.C.E
WHEN I WAS DIAGNOSED WITH STAGE IV CANCER, I HAD AN ADVANTAGE OVER MOST PEOPLE:
I had 25 years of self work under my belt
I’d been a Human Potential Coach for four years
I was working with a brilliant Spiritual Transformation Coach.
This gave me the Mindset-Skillset-Toolset to move beyond Diagnosis Distress and beyond my diagnosis.
I could have allowed myself to become stuck in distress, but I wanted to live beyond that. So rather than fighting, fleeing from, being immobilised by or bargaining with cancer, I learnt to embrace it instead and find inner peace.
I can honestly say my E.M.B.R.A.C.E Mindset is what helped me find the Skillset and Toolset I needed to heal my body of multiple metastases in less than 24 months!
Of course, I experienced both sadness and distress. Both are natural, but I created the mechanism to work boldly beyond these.
It's been a rough ride and lots of hard work, but my journey led me to design E.M.B.R.A.C.E My Diagnosis, to help others with a cancer diagnosis to learn to E.M.B.R.A.C.E their illness rather than fight it.
As a human potential coach, I believe humans have an inner space that’s as vast as outer space, and a multiverse of inner resources available to us - this is what E.M.B.R.A.C.E is all about, and it's something I’d love for my clients to tap into as they deal with their diagnosis.
CONTACT JANINE
Get in touch to chat with me, book a consultation or simply leave a message about anything else and I’ll get back to you.